About Hestia Wild Therapy
Why Outdoor Therapy
Spending time in nature has been shown to calm the mind, ease stress, and support emotional wellbeing. Yet in today’s busy world, many of us feel increasingly disconnected from the natural world.
Outdoor therapy combines the benefits of counselling with the healing presence of nature. Whether sitting beneath trees, walking a woodland path, or simply breathing in fresh air, being outdoors can help you feel grounded, open, and more connected to yourself.
Therapy, Rooted in Nature
One-to-One Therapy Outdoors
A safe, confidential space to explore your thoughts and feelings while supported by the natural world.
For Adults, Children & Young People
Sessions tailored to suit your age and needs, with a compassionate, person-centred approach.
Group Work in Natural Environments
Opportunities to connect with others and explore shared experiences within the grounding presence of nature.
Safety & Professional Standards
Your wellbeing is at the heart of everything I do. My training and memberships ensure that I work ethically, safely, and in line with professional standards. I hold full insurance, an up-to-date DBS check, and accredited training in both counselling and outdoor safety.
